If you're looking to get into shape and need some coaching/guidance, I will be able to help you get there.

My background:

Athletic:

-national level gymnast as a kid
-NCAA university basketball player
-university varsity rower

Education:

-bachelor's degree
-master's degree
-CanFitPro certified
-in the process of becoming CrossFit certified

Professional:

-Fitness trainer at GoodLife fitness for a year and a half
-Currently work at two gyms
-Coaching experience (basketball, rowing)
-Personal training experience


I live in Port Moody and have access to a gym here, but I could also come to your house and train you there. You'd be surprised what a great workout you can achieve in your own living room!

Please respond to this ad if you're interested in setting up a consultation and discuss training methods/rates/availability etc...

Thanks,
Emily

• Location: Port Moody
• it's NOT ok to contact this poster with services or other commercial interests