clublaughter.com
Please join us:
Saturdays 11-noon till December 19th, 2009
(then from January 9th to March 27, 2010)
and
Sundays 1-2pm. (January 9th to March 28, 2010)
at
John Braithwaite Community Centre (an easy walk from the Sea-Bus)
145 West 1st Street, North Vancouver,
BC, Canada, V7M 3N8
For further information please contact John Wallstrom at (604) 618-9535 or
john@laughter-is-the-best-medicine.com
- boost the immune system
- lift depression
- decrease blood pressure
- beat stress
- help with pain management
- improve breathing
- stimulate digestion and internal organs
- oxygenate the body
Laughter Clubs are community based associations of people where all are welcome. They are
non-religious, non-political, non-competitive, and a place where you will laugh like you have
never laughed before, leaving you refreshed and invigorated. You will do this for no reason at
all, except the desire to improve your health and well-being.
Laughter for fitness is a worldwide social movement started by Dr. Madan Kataria. It is based
on the principle of “laughter and breathing exercises” (laughter yoga). In Laughter Aerobics,
you don't need to be happy, have a sense of humour, or even have a reason in order to laugh.
For centuries, people have known about the healing characteristics of laughter. Recent
scientific studies now confirm the old adage that “laughter is the best medicine”.
“Laughter takes you from moping to coping to hoping.”
Dr. Joel Goodman
Laughter Aerobics helps lift the spirit and inspires optimism and hope. It diffuses negative
emotions and opens us up to joy and hope.
On a social level, laughter helps dispel loneliness and alienation. It breaks the ice, makes
people feel at ease with each other, and improves communication.
additional information about Laughter clubs etc in British Columbia please visit
laughteryoga.ca and for worldwide information please visit laughteryoga.org.
laughteraerobics.ca This web page was designed by john@wallstroms.com
- Location: North Vancouver
- it's NOT ok to contact this poster with services or other commercial interests
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